Experience the revolutionary combination of GLP-1 medication and high-intensity interval training—preserving muscle while maximizing fat loss under expert guidance.
Schedule Your Free AssessmentOnly 3 New Client Spots This Month
Why Semaglutide + HIIT Outperforms Traditional Weight Loss Methods
Semaglutide mimics GLP-1 hormones to delay gastric emptying and reduce hypothalamic hunger signaling, enabling a 20-30% caloric deficit without cravings. This FDA-approved medication creates a metabolic environment primed for fat loss while preserving lean tissue.
When paired with our HIIT5 protocols—designed to spike post-exercise oxygen consumption by 15%—clients achieve synergistic fat oxidation while maintaining metabolically active muscle tissue, resulting in sustainable body composition change.
A Clear, Medically-Supervised Process from Initial Consultation to Measurable Results
Your journey begins with a thorough health evaluation, including vital biomarkers, body composition analysis, and medical history review by our clinical team. This allows us to customize your GLP-1 dosage and exercise protocol for maximum safety and efficacy.
Receive your personalized Semaglutide protocol, administered under medical supervision. Your dosage is carefully calibrated to minimize side effects while maximizing appetite regulation. Simultaneously, you will be introduced to your custom HIIT protocol, designed to complement the medication effects.
Unlike standard weight loss programs, we track more than just weight. Our weekly metabolic monitoring includes body composition analysis, metabolic rate assessment, and nutritional compliance review to ensure you are losing fat—not muscle—and progressing steadily toward your goals.
Participate in professionally designed HIIT workouts, precisely timed to coincide with your medication peak effectiveness. Your training schedule is progressive, adapting as your fitness improves and your body composition changes, ensuring continuous results without plateaus.
Receive personalized meal plans that maximize the effects of both Semaglutide and HIIT training. Our nutrition protocols emphasize protein adequacy and micronutrient density to support muscle preservation and metabolic health during rapid fat loss phases.
Why Our Clinical-Grade Approach Delivers Superior Results
Our protocol creates a 20-30% caloric deficit without hunger, enabling rapid fat mobilization while our HIIT training ensures this deficit targets adipose tissue—not muscle.
Unlike traditional diets that slow metabolism, our combination approach preserves or even increases basal metabolic rate, preventing the rebound effect common in weight loss programs.
Semaglutide directly impacts brain regions controlling hunger and reward, eliminating food obsession while exercise-induced endorphins provide natural satisfaction without food triggers.
Beyond aesthetics, our protocol significantly improves heart health markers, with average reductions of 15% in LDL cholesterol and 20% in triglycerides, plus improved blood pressure regulation.
Unlike typical weight loss programs, every aspect of your journey is medically monitored, ensuring safety and maximizing efficacy through precise medication management and exercise prescription.
We do not just help you lose weight—we rewire your metabolism and neural pathways for sustained results. Our maintenance protocol ensures 94% of clients maintain their results long-term.
Scott explains the revolutionary HIIT5 Semaglutide Protocol
"If you don't make the change today, you're going to be in the same place next year."
— Scott Hejna
Documented Results from HIIT5 Performance Clients
Struggled with weight fluctuations for years until finding our medically supervised protocol. Maintained all lean muscle mass during her transformation.
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After struggling with obesity for a decade, our semaglutide plus HIIT protocol helped Paige achieve dramatic results while improving metabolic markers.
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Eric tried multiple diet plans without success before discovering our medically supervised protocol. Reduced visceral fat while gaining lean muscle.
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Tressa had tried numerous weight loss programs before finding our medical protocol. Achieved 92% fat-to-lean tissue loss ratio with significant metabolic improvements.
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Real People, Real Medical Transformations
As a Type 2 diabetic, I lost 18% visceral fat while maintaining muscle—something no other program offered. My A1C dropped from 7.4 to 5.9, and my doctor reduced my medications by half. This is not just weight loss; it is life-changing medical improvement.
I tried other GLP-1 programs but lost too much muscle along with fat. Scott's protocol completely changed that equation. I dropped 22 pounds of pure fat while actually gaining 3 pounds of lean muscle. The medical supervision made all the difference in dosing and timing.
HIIT5's protocol eliminated the worst side effects I experienced with Semaglutide alone. Their nutritional approach and workout timing completely eliminated the nausea and fatigue I initially experienced. I have never felt better while losing weight—and I have kept it off for 8 months now.
NASM Certified Trainer and Semaglutide Protocol Specialist
With over 22 years in elite fitness training and specialized certification in medical weight management, Scott Hejna has pioneered the integration of GLP-1 receptor agonist protocols with high-intensity interval training methodologies.
After observing the limitations of both pharmaceutical interventions and traditional exercise approaches when used in isolation, Scott developed the HIIT5 Performance system to address the critical gap in current weight management paradigms: the preservation of lean muscle tissue during rapid fat loss phases.
His evidence-based approach has been featured in leading fitness publications and has helped hundreds of clients achieve transformative results that extend beyond aesthetics into meaningful health improvements.
Everything you need to know about our Semaglutide + HIIT Protocol
Schedule your complimentary assessment with Scott Hejna and discover if our medically supervised Semaglutide + HIIT protocol is right for you.
Full body composition analysis and health screening to establish your baseline and identify your optimal protocol.
Detailed explanation of your customized Semaglutide + HIIT program tailored to your specific metabolic profile and goals.
Clear timeline of your transformation journey with specific milestones and expected outcomes at each phase.
Complete breakdown of program options customized to your specific needs and transformation goals.
Scott accepts only 3 new clients per month to ensure personalized attention and optimal results.
Expert guidance on Semaglutide, HIIT training, and sustainable weight management strategies for Illinois residents
Medical Weight Loss
Discover why Semaglutide has become the leading medical weight loss solution for Illinois residents seeking safe, effective weight management.
Exercise Science
How this precision-designed exercise protocol maximizes the effectiveness of GLP-1 medications, resulting in superior fat loss while preserving muscle mass.
Weight Management
Learn why medically supervised weight loss programs deliver superior results for Illinois residents compared to traditional dieting approaches.